1. Loss of lean tissue after 30 years reduces the increase in fat tissue, resulting in obesity, high blood pressure, high blood sugar, diabetes, heart disease, cancer.<br>2. Skeletal system 3. progressive hardening of blood vessels, elevated blood pressure and respiratory system<br>3. Other: softness, weak sensory perception gradient, vision changes significantly at age 40, and reduced ketones lead to loss of lean tissue to reduce calorie demand.<br>Tobacco, alcohol and staying up late: more B-replenishing, vitamin C supplementation and cereals and fruits and vegetables<br>Pay and eating opportunities, in order to avoid high uric acid, high blood lipids and obesity upper body, should drink more water, eat more vegetables, eat less red meat, avoid fried and delicate sugar intake.
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